2017, Arbonne, Basque, Health, Love, Nurtrition, Public Relations, Wellness

Choosing Arbonne

I know most of you may not have heard of Arbonne and even if you have, you aren’t familiar with the ins and outs! So here’s a quick summary to get us started. Arbonne is a health and wellness company that specializes in “pure, safe and beneficial” products.

And here’s why I finally choose to be a part of this AMAZING company.

But first… the jump in!

With anything new, human nature triggers our brains to have doubt, worry and questions. For months on end I waited and plotted what I would do, how I would start and generated ideas. All throughout this thought process there were days that I woke up telling myself I shouldn’t do it and I made up reasons why I shouldn’t (AKA excuses). But in reality there was NO REASON why I couldn’t start something new and be successful. So… I signed myself up and started my journey! And here’s why:

Pure, Safe and Beneficial

ALL of Arbonne products are pure, safe and beneficial. All Arbonne’s products are vegan, gluten free, cruelty free and are made with botanicals and cutting-edge science!

We live in a world where SO many of the products that we have access to are filled with chemicals! And, with recent technology and developments, these chemicals that are found in every day products like make-up, lotion and food products are full of cancer causing agents. It’s SCARY and so many people have no idea what they are putting in and on their bodies! Before Arbonne, I had no idea what I was doing to my body both by what I was eating and what products I was using. Arbonne promotes safe and healthy living and it changes lives!

My Story

When I started college my mom became an Arbonne consultant and to be honest, I didn’t think much of it at the time. I was a young college student and I ate what was offered and bought products that were friendly on my bank account (sound familiar?). But I also struggled with BAD acne. I tried ProActiv, I saw dermatologists, I tried tanning (I know, it’s horrible) and I still struggled. My skin would be clear for two weeks and then it would break out for a month. It was a constant guessing game and it was frustrating! And it effected my confidence. My mom purchased me the Clear Future acne set and within a week I saw results but then… it would flare up again! She told me it was something in my diet, she told me to do a 30 day cleanse and being the young naive college student I resisted and would not admit that it was probably what I was putting in my body.

clear future

Fast forward… I finally did a “30 days to healthy living” cleanse and the results were jaw dropping! Not only did my skin clear up within a few days but I felt so much better! I had more energy and I was so proud of myself for sticking to the plan and treating my body well! Pairing the Clear Future set with the 30 day detox was my answer, FINALLY!

No my skin isn’t perfect, yes I still have a few zits, no I don’t eat healthy 24/7 and yes, I indulge but I know what my body needs and wants. I learned that what goes in shows on the outside!

Not only have I learned so much about my body because of Arbonne but I have gained confidence and a whole new outlook!

Looking back I feel so silly for not wanting to spend the money or put in the effort! Health is not an expense but rather an investment! Pay it forward, your body will thank you for it!


Why I am Hooked

Once I figured out that Arbonne helped cure my chronic, bad acne I figured, “why not use ALL of Arbonne products?” Why wouldn’t I use make-up that was good for me and my skin? Why wouldn’t I use the pre-workout and post-workout that had NO negative aspects? I hate eating breakfast, so why wouldn’t I use the protein shakes that tasted good and lasted a long time?

These products take the unknown aspects out of the picture and they make you feel good about what you put in and on your body!

protein shake

The Arbonne Community

The Arbonne community is nothing short of phenomenal! It is filled with women (and men) who are strong, determined, inspiring and passionate. These women are fueled by helping people live happy and healthy lives all while providing financial freedom to themselves and their families. As a 22 year old, these women are individuals who I look up to and women that I want to have as leaders and mentors!

Not only do I want to teach others about this amazing company and help people but I want to grow myself, better my body and constantly learn!

What Arbonne Offers

Not only does Arbonne offer unbeatable products, a great community and support system but Arbonne also allows you to build your own schedule, make your own hours and it allows you to have a financial freedom that you may not have had previously! What you put in is what you get out.

Questions? Just ask! I would love to share my story, these products and more about why Arbonne works!





2017, College, Love, Public Relations

I’m Feeling 22?

Recent college grad, jumping into the work force, living with parents and living away from friends. Twenty-two is weird, really, really weird. Every aspect of life has changed, drastically.

The Work Force

Okay, so this may seem silly and self-explanatory but going from a college students to a full-time, salaried employee is like jumping into the ocean but not knowing how to swim. Or as some would say baptism by fire, or a swift kick in the rear. And, words like savings, retirement, insurance and taxes take on a whole new meaning! Whatever you prefer to call this change, it is absolutely terrifying, overwhelming and fantastic all in one package.


Living with Parents

Now, first thing is first, not buying groceries, not cooking and not paying rent are all exceptionally great! I mean, really, no real expenses makes saving money MUCH easier. It also makes luxuries a little more doable. BUT going from college life to living with parents again has it’s thorns too. Like the dog who wakes up incredibly early and has no regard for staying quiet. Or the sometimes too healthy food options or the weekends that no longer mean sleeping in. It’s a change for all parties involved.

Suddenly Long Distance

Coming home from class, he’s there. Coming home from practice, he’s there. Grocery shopping, he’s there. Sick, he’s there. Going to bed, he’s there. Waking up, he’s there. And THEN, one day he’s 316 (soon to be 100) miles away and we are relying on texting as our main form of communication. With and occasional FaceTime mixed in! News flash! Not a fantastic mode of communication.


Talk about a drastic change and a change that I am not wild about. But hey, I realized that I’d much rather have his opened dresser drawers, his boxers left on the floor and the melted chapstick in the dryer than 316 miles between us.

(Sorry about the photo, Scott)

Marriage, Kids, Ahhh! 

Twenty-two is also weird because you have some friends that are unemployed (some by choice), some friends still in college (getting intoxicated all too often), some friends that are engaged (or married) and some friends that already have a kid (or two)! It’s extremely hard to keep track of and to comprehend the different pace of life. You really gotta just go with the flow.

Away from Friends 

And to stay on the topic of friends… all these different life stages are taking place hours away from me!

“Want to go out on Friday?” Sure! I’ll drive 100 miles after work and I’ll sleep on your couch for the night.

“Come to my wedding!” No problem, I’ll take a day off work and find a hotel for the weekend!

Nothing is as simple as it was three months ago and I definitely cannot show up unannounced to friends houses on a moments notice or stop by just for fun. Thank goodness for Instagram, Snapchat and twitter for keeping me updated about daily occurrences.

No Longer an Athlete

My workouts are no longer planned for me and let’s just stay my workouts no longer exist. Okay, I’m exaggerating a little but I definitely should be working out more than I do. As much as I dispised getting up at the crack of dawn for workouts, it felt so good to start the day like that. And not only that, but not being surrounded by my teammates on a daily basis is completely bizarre. Not know every single detail about every players’ day is weird. And I even miss those miserably long practices.

Telling people “I used to play softball” is still not natural and I imagine it will be awhile before it is.

Reading for Pleasure

I’m pretty positive that if you were to ask college students if they read for pleasure, the answer would be no. Reading was dreadful because reading meant homework or studying. Most the time reading meant skimming, taking notes and doing just enough to finish the assignment. Reading a textbook was a sure fire way to fall asleep. However, I have started to read for pleasure and my most recent book is “Twenty-Two”, shocking, right? Well I love it! And reading for pleasure has given me a whole new insight and thought process! And I don’t dread opening the book!


What this all means…

In all honesty, I HAVE NO IDEA. I’m reading a book to figure it out (no, really, I am). However, I’d like to thinking it means that I’m growing, I’m learning, I’m building a life, I’m figuring out what I want and what I don’t want. I would like to think that this craziness is good and normal. I come to realize that mistakes are inevitable, spontaneity is crucial and positivity is the only answer. I’m finding motivation among the crazy and goals among the confusion. “I’m feeling twenty-two” has taken on a completely new meaning. No wonder Taylor Swift made a song about it…


2017, Baseball, Coaching, College, CollegeSports, Love, Public Relations

Your Handbook to Dating a Coach

First off, kudos to you! Dating a coach is not always glorious, nor easy. But if you decide to dive in headfirst or if you’ve already dove in, here are some tips and tricks that may help you and your realtionship thrive! 

Be their biggest fan! 

Just because they aren’t playing the game, making the game winning catch or the buzzer beating basket doesn’t mean they don’t look for you in the stands or want your support! And… take pictures, you’ll be surprised how much they like pictures of them coaching! 

When the game doesn’t go well, don’t press. 
Sometimes it’s best not ask questions or try to console a grumpy coach. Apologize for the loss and try to change the subject. Maybe they just need space. OR, if they do want to talk, just let them and nod your head even if you have no idea what they might be talking about. They may just need to vent! Just like we may need to vent about girl gossip or fashion.

Understand that weekends usually involve games… or practice. 

As much as you may like to think that coaching is easy, it’s not. It involves a lot of sacrifices and that includes evenings, weekends and maybe even some holidays. Get used to spending a weekend at the ballpark or on a flight to watch them coach somewhere (usually in the middle of nowhere)!

Learn the game. 

Whether it’s baseball, rugby or football. Learn the game, learn the rules and learn the players. Being able to understand the game and have a conversation about it will show them you care and they will appreciate it (and maybe even think it’s attractive)!

Wear their teams gear! 

They will love to see you’re rooting for them and their players! Their players become family and that support means more than you think! Get your ball cap on and get ready to clap and maybe even hoot and holler!

Respect their passion. 

If you’re already dating a coach you probably know and if you’re not aware, I’m here to tell you, the paychecks may not be what you expect based on your impression of professional sports or SEC football coaches. But nonetheless, it is likely your coach has a burning passion. A passion that most people cannot relate to. Respect their passion and understand that it makes them truly happy. And… watching them pursue this firey passion is worth it and extremely inspiring. It’s not about the money and that in itself is something to be admired.

Realize their compassion. 

Any person willing to dedicate endless evenings and weekends to young kids or adults is worth keeping. Coaches put in so much more than knowledge of the game. Coaches become mentors and role models and people who shape kids and young adults. A person willing to step into such an important role, is a person you also want in your life. They care about the success of their players beyond the game and that is monumentous. Hold on tight to coaches even when times seem tough. They are caring, compassionate, selfless and dedicated. Support them, stand by them and love them.

Express your support

Often times it’s easy to get caught up in the busyness of life and the stress. And, dating a coach can mean a lot of time apart. Despite how much you miss them and how frustrating times may feel, don’t forget to express how proud you are of them. When someone pursues a passion so fiercely they deserve respect and support. Just like anyone, coaches need people on their personal team too! Trust me, your expressions won’t go unnoticed.

And finally, to my “coach”… 

Despite how much I hate living summers apart, missing you on weekends and sitting waiting for you to get home from practice, watching you coach is something I look forward to. Your passion, your drive and your dedication are all things that inspire me. Watching you build relationships and seeing how much you care about each player makes me love you even more. The qualities that you display through coaching are all the reasons I am so excited to be your best friend and girlfriend. So, in case you forgot, I support you and I am your biggest fan!

2017, Love, Public Relations, Valentine's Day

Valentine’s Day-The Good, The Bad, The Ugly

Happy Valentine’s Day!

Regardless of your relationship status, you deserve a little love today  (and every other day ). If you’re single, treat yourself and if you’re in a relationship go out of your way to show your love.


Now, it seems simple but we all know it’s not. Valentine’s Day is a lot of pressure whether you’re single or whether you’re in a relationship, or anything in between. And with the pressure, there can be an abundance of mixed emotions associated with it.

The Good:

Valentine’s Day sets aside a time to express your love and show appreciation for each other. It gives us an excuse to eat chocolates and treats, buy flowers, be cheesy and creative with our gifts. It’s a great day to rent a movie, cuddle up and enjoy being present with your loved ones. It’s a day that can make us feel especially loved by friends, family and significant others. Valentine’s Day allows us to plan activities with our friends and it lets us express the way we appreciate the loved ones in our lives. And for the girls out there, it’s a day where we can get dressed up, do our make-up and curl our hair without having a true reason. What’s not to love? Well…

The Bad:

The money, the pressure, the commotion, the stress to name a few. I won’t say I hate Valentine’s Day, but I definitely feel the pressure like most of us do. Standing in the card aisle with what feels like hundreds of other people, reading cheesy cards trying to pick a card that fits my relationship and leaving the store empty handed. Using Pinterest to find clever ideas and only finding cliche or expensive gift ideas. Finally coming up with an idea but can’t find the item, the materials or the time to execute. Feeling worried that your significant other may have spent more money or more time and feeling guilty. And for the singles out there, the grocery stores are flooded with hearts and candy for an entire month ahead of time, stressing the fact that your single every single time you walk in.

The Ugly:

Valentine’s Day does a fantastic job of making those who are not in a relationship feel alone and sad. And it does an even better job of making it apparent that being in a relationship is what society focuses on (at least in the month of February). We’ve all heard it called “single’s awareness day” and to an extent, this is extremely accurate. Being single isn’t a bad thing, yet somehow this one day makes it seem that way. Valentine’s Day makes it hard to be single and it can bring tears and hard feelings. It also can be an extremely difficult day for those who are recently out of a relationship or for those who have lost loved ones. It’s no secret that many individuals ‘hate’ Valentine’s Day simply because of the emotions associated with it. The mushy gushy, the love notes and overload of couples on Valentine’s Day is too much for some to handle. The emotions can be ‘ugly’ but they don’t have to be. Whatever you are and whoever you’re with on this day, embrace it.

Valentine’s Day, not just for couples. Spread a little love today and enjoy whatever you are and whoever you’re with. Embrace the hearts, the red, the pink, treat yourself and indulge in whatever makes your heart happy. Happy Valentine’s Day!